Individual psychotherapy sessions can offer a chance to pause and reflect within a non-judgemental space. The therapeutic relationship is key to this experience and encourages autonomy and respect to your experience. Only online and phone sessions now available during covid-19 pandemic.
Primary School Drop-In
Over the last two and half years, I have offered lunchtime drop-ins to children at primary schools in Brent and Enfield as part of a wider service. The 15 minute appointment sessions can be requested by pupils to talk about any concerns or worries they may have, for example Covid 19 anxieties, socialisation issues at school, or problems at home. They are not therapy but provide a safe environment for children to express their feelings and feel listened to.
‘Then the time came when the risk it took
To remain tight in a bud was more painful
Than the risk it took to blossom.’